Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This treatment promotes the muscles and prepares the body to endure physical exertion.It enhances versatility and minimizes the stress hormones in the body such as adrenaline. This enables the

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage happens anywhere between 2 days to straight before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts adaptability and reduces the anxiety hormonal agents in the body such as adrenaline. This allows th